Usain Bolt Documentary

Netflix has a documentary on Usain Bolt (wiki).  Most of the documentary seemed to have been filmed between 2015 and 2016 including the 2016 Rio Olympics with footage from the past interspersed to continue the narrative.  Briefly covering his rise as a junior sprinter to representing Jamaica at the three different Olympics, the documentary talks about Bolt’s legacy not only as a 3 time consecutive Olympic gold medalist in the Men’s 100m sprint.  But also the Men’s 200m and 4x100m Men’s relay.  This particular feat has never been done before until Bolt.

Listening to how he approaches his sport is pretty fascinating.  The documentary describes his support team as a triangle and how each corner of the team is contributes to ensuring Bolt’s optimal performance during competition.  The amount of training his coach puts him through is pretty intense.  Having to full sprint AND drag a sled 50m AND within a time limit is crazy.  Nothing was off limits in the documentary.  I was pretty glad that the show talked about Bolt’s motivation and psychology during his training period leading up to the 2016 Olympics.  I can imagine after winning in 2008 and then defending his Men’s 100m sprint in 2012… what more can he prove?  I think the show makes an important point that with athlete’s at Bolt’s caliber, the motivation to succeed turns to an internal motivation of “to be among the greats.”  Because at his level, he’s already succeeded many times.

I think this is a great documentary about one of the greatest athletes today.



Last weekend, I went on a trip with my friends to Portland, Oregon.  It was a pretty short 4 day trip filled with local attractions, food, donuts, hiking, wine tasting, coffee and lots of Boss Monster.  Portland is a pretty green place.  There’s a lot of trees everywhere.  It’s also very walkable too with light rails running all over the place.  One thing I noticed that there are very few tall buildings.  I think most of the buildings were no more than 10 stories high.  Looking at the map, there’s quite a lot of green spaces/parks in Portland. Reading about things to do, outdoor activities like hiking were at the top of the list on many websites.

We went to the Japanese Garden, the Rose GardenWillamette Valley for wine tasting, and Latourell Falls hike.  Regarding the falls hike, I wanted to go to Multnomah Falls hike but in mid 2017, the Eagle Creek Fire wiped out pretty much all the popular trails along the Oregon side of the Columbia River.  Latourell was the only falls hike that wasn’t destroyed.  I love waterfall hikes so these other hiking trails will have to be hiked at a later date.  We also didn’t make it out to the Oregon coast or Tillamook Cheese/Ice Cream tour.

Aside from the hikes, I wanted to go to Portland for their coffee.  It’s one of the centers of what is known as the third wave of coffee mainly because of Stumptown Roasters.  According to this history of coffee waves article, Stumptown is one of the three roasters that managed to grow and become nationally recognized.  They’ve expanded to have coffee sit down stores in select cities. Intelligentsia and Counter Culture are the other two roasters.  I’ve had select Intelligentsia roasted beans but have not yet had seen Counter Culture beans to buy ever since I subscribed to Angel’s Cup.  What did I drink?  Across the 4 days, I went to Courier Coffee, World Cup Coffee, Sisters Coffee, and of course Stumptown Coffee.  There’s so many more roasters to try!

Next time!  Waterfall Hiking! Coffee! Oregon Coast!


All or Nothing Revisited

So I’ve written about Amazon’s All or Nothing show in the past.  They’re on Season 3 and recently I’ve been rewatching the past 2 seasons as well too.  I still think it’s a great behind the scenes reality show about all the issues that go into a football team and their ultimate goal of winning a Super Bowl ring.

But as I’m rewatching the show, I wonder how the teams deal with the psychology of the players leading up to the game and then after the game regardless if the team won or lost on game day.  What’s shown to the viewers is generally an expletive filled team talk psyching themselves up before game day.  And then very little reflection on what happened at the game and what they could have done differently.  So that’s one thing I’m curious about.

The other thing I’m curious about is how does the management motivate a 53 man NFL team to perform optimally mentally and physically every week for 21-25 weeks (including pre-season exhibition games and potential post-season playoff games).  Every season each team undoubtedly says their ultimate goal is to get a Super Bowl Ring.  But that goal is the ultimate payoff for the team but in reality there can be only 1 team.  So how does motivation work?  I don’t think the expletive filled methods in the show is the optimal way of motivation.


Hari Kondabolu on Netflix

After recently watching Ali Wong’s latest Netflix stand up special, the Netflix’s algorithm suggested this other stand up called Hari Kondabolu.  To be honest, I’ve only heard of him once through a special Sporkful podcast live episode.  In the podcast, he sounded like he’d be a hilarious guy to listen to but I never really thought much further than that.  So with Netflix telling me that I might like his stand up special, who am I to go against an algorithm?

So Kondabolu’s special reminds me of Hasan Minhaj’s Netflix special.  Both use their immigrant and cultural background to poke fun of these stereotypes in a hilarious fashion.  For example, Kondabolu’s first joke was absolutely brilliant because he took me in a totally different direction than what I had expected it to be.  Since Kondabolu is an Indian American, I think the “High Expectations Asian Dad” meme also applies to him.  If you don’t know this meme, it’s basically a cultural stereotype of Asian father’s (Chinese, Indian, Korean, etc) expecting ONLY the best results from their kid… and by best I mean A+ only.  So his first joke about “how many people were in attendance?” threw me off when he didn’t go this route.  Yet he maintained the cultural stereotype perfectly!  Kondabolu’s jokes though are much more “aggressive/edgier” than Minhaj’s.  But that’s just the style of their stand up.

As I watch these stand up specials, I find that the immigrant comedians (Russell Peters, Hasan Minhaj, Margaret Cho) tend to be funnier than those who aren’t immigrants.  It’s specifically related to the fact that I can relate to their experiences as an immigrant.



Coffee Bean Kickstarter Campaign

I stumbled upon a pretty interesting coffee related link on while reading about food related items on Eater LA.  Following the link, it led me to this Kickstarter campaign to buy coffee beans.

Honestly, I think the idea is pretty interesting and worth supporting.  At the very minimum, you’re getting a bag of 12 oz beans for $15 when you pledge $30 or more.  Even though I already have a coffee bean subscription via Angel’s Cup (Referral Code: CoffeeHunter12050), my motivation for subscribing to Angel’s Cup is to taste how different roasters roast coffee beans from all parts of the world.  This Kickstarter campaign is no different.  I am definitely excited to taste their first batch.

Ali Wong’s latest stand up on Netflix

I’ve written about Ali Wong before when I went to one of her live stand up tour stops.  Turns out, on one of her stops, her show was recorded one night and put on Netflix.  It’s called Hard Knock Wife.  Watching the show, I realized that I’ve already experienced her show when I went to watch it live.

Nonetheless it’s still hilarious as fuck.

Come on boys~!

I recently read a USA today article about a doggie day care service that took a “dog selfie” and shared that dog selfie on social media. I’ve been absolutely engrossed at how captionable this picture is…

Dog Squad

This picture is absolutely great seeing so many dogs practically looking at the camera or in the camera’s direction. A dog-loving friend remarked how only 4 dogs are NOT looking at the camera. Some dogs look like they’re barking. Everyone one of them look happy/content.

Looking at this picture got my creative juices flowing. And like any savvy content creator, I started to caption this picture. Here’s just three of these captions that I find to be so relevant to dog squad goals.

Dog Squad 5

Dog Squad 4

Dog Squad 3

If the original dog selfie doesn’t bring a slight chuckle, the captions have to elicit some response…. right?! =]